This refreshing series teaches the energetic mechanics of owning your space and shares meditations and activities for embodiment. Part meditation guidebook, part journal, part coloring book, all contributing to health and happiness for your child and your inner child. The sweet illustrations and simple story present fun and easy meditations for all ages that bring a smile to your heart.
GOLDEN CHILD teaches techniques to: self sooth, release anxiety and frustrations, find a quiet place within, give the to yourself and celebrate yourself. Book 1 teaches grounding, your space and self care.
